General Health Management

Yoga for Stress Management

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Instructor

Shivam Yoga Centre

Description
Curriculum

yoga for stress management - Shivam Yoga Centre

This is a description of the course.

Introduction to the Course

1

How yoga helps in general health improvement

Video lesson

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Course details

Duration 10 hours

Lectures 1

Video 7 hours

Level Beginner

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Yoga for Stress Management

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